Don't get too worried about the title of this post, its just that I have been for a nice little run out and about around my parents house. It's my first run for a while so this was kind of a test to see if I'm still as fit as I hoped I was; I was actually surprised to how comfortable I managed to do it, I'm not sure how far I went but it was something like 5 or 6K.
Anyway, stick a bit of Eddie Vedder on before, well... before anything! Do that after watching Into the Wild and your onto a winner! (better than Rocky, and you know how much I love Rocky - see Rocky Montage post...)
Here's a pic of just how sweaty my underpants are (minus the underpants and plus the face).
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